Your Genes Are Not Your Destiny
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Osher Lifelong Learning Center, UCSD
Weight Management: Dissemination and Implementation of Shared Medical Appointments at UC San Diego Health
The UCSD Supervised Lifestyle and Integrative Medicine (SLIM) Program for the treatment of obesity is a virtual SMA program that has a curriculum based on USPSTF recommendations for intensive lifestyle change and meets the requirements of ITLC outlined in the American College of Lifestyle Medicine position statement on ITLC.
It is run by the UC San Diego Center for Integrative Medicine, and in-person assessment visits take place at the UC San Diego Center for Weight Management. The program consists of 12 visits, covering all six pillars of Lifestyle Medicine. There are 2 pre-intervention visits for initial assessments and tailored recommendations and 2 follow-up assessments.
Study Activities
Participation includes 12 virtual group appointments, 2 pre-intervention visits, and 2 post-intervention assessments, focused on lifestyle education and personalized weight management support.
Participant Benefits
Education and tools for long-term weight management through evidence-based lifestyle interventions and support from an integrative health team.
Additional Information
Additional eligibility requirements may be reviewed with the study coordinator, please contact us for screening.
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Integrative Prehabilitation Program for Patients Facing Surgery
This study supports patients undergoing gastrointestinal cancer surgery with a comprehensive integrative care plan. The program includes services before and after surgery and is led by UC San Diego experts in mindfulness, dietetics, and exercise physiology.
Study Activities
A treatment development and feasibility study assessing a 3–5 month integrative pre- and post-habilitation program. The program includes mindfulness sessions with a mindfulness coach (MC), dietary counsel visits with a registered dietitian nutritionist (RDN), and physical fitness consultation visits with an exercise physiologist. The study activities consists of mostly virtual visits and surveys, but also includes in-person visits to complete questionnaires and physical evaluations.
Participant Benefits
All services are provided at no cost. Pre- and post-surgical oral nutrition supplements are provided. Participants may experience improved surgical outcomes, reduced anxiety, and enhanced overall well-being.
Eligibility Criteria
- Adults ages 18–75 undergoing major abdominal surgery for gastrointestinal cancer
- Must enroll at least 4 weeks—and no more than 3 months—prior to surgery
Additional Information
Additional eligibility requirements may be reviewed with the study coordinator, please contact us for screening.
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Integrative Plant-Based Diet & Behavioral Interventions for Patients with Laryngopharyngeal Reflux
This study explored an Integrative Nutrition program for reducing symptoms of laryngopharyngeal reflux (LPR). The objective of this prospective single center study is to test a whole-food, plant-based diet with special attention to certain foods for patients with LPR. Eligible patients included adults aged 18 to 89 years old with 8 weeks or more of laryngeal symptoms (dysphonia/voice hoarseness, throat clearing, sore throat, globus, cough, mucus in throat), that were suspected to have potential LPR and receiving concurrent clinical speech therapy at UC San Diego Health. Assessments were conducted before and after an 8-week intervention including in-depth evaluation, dietary counseling, educational materials, with customized meal plans and recipes. The study activities also include completing online assessments.
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Anti-Inflammatory Rich Diet in First Episode Psychosis
The goal of the study was multi-faceted: to develop and test a dietary intervention based on an anti-inflammatory, whole-food-based diet pattern using continuous feedback from early psychosis patients and their families, evaluate the feasibility, satisfaction, and adherence of a 5-week diet intervention, and explore whether the intervention effects weight, metabolic parameters, biomarkers, symptoms of psychosis, and overall well-being. The intervention included individualized dietary counseling, diet education, meal plans, and recipes.
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